Before I moved, I didn’t know that seemingly innocuous, beautiful, happy pictures could make me cry. Friends at the beach. The food market on a Friday night. Watsonias blooming next to a mountain road. Our mountain. My mountain.
Before I moved, I didn’t know that you could miss a place so much that you physically ached. That a house that didn’t belong to you could be where your heart remained. That missing the sights, smells, and sounds of home can make your eyes, nose, ears and skin itch and burn with yearning. For the smell of fynbos, the salt sea on the air, voices of Africa raised in song, laughter loud and clear, the cry of hadedas, waves crashing in the distance, sunrise over the ocean. Longing has taken on new meaning. Has become physical like hunger. Like a punch to the stomach. Like cold wind in a foreign land.
Before I moved, I didn’t know that you could miss people so much that you couldn’t speak to them. That your interactions could need to be limited to the occasional social media post or comment. Not because you don’t miss them, but because you do. And speaking to them opens a gaping hole in your heart. A rift, a crevasse, a donga that reminds you of everything and everyone you’ve left behind.
Before I moved, I didn’t know that a single message from the people you love, that have become the fabric of your day to day, can bring you to ugly crying in the bathroom because they’re so very far away. Those same people who once made you laugh so much that you cried tears of joy.
Before I moved, I didn’t know that you could love people so much, that you had to avoid them.
Before I moved, I thought homesickness was a feeling. I didn’t know that it could be a state of being. A physical disease so real that it can leave you holed up in your bed. Too weak and fragile to face the day. To walk out the door and have it be Not Home.
Before I moved, I thought I’d learnt to manage my anxiety. The oh-my-God what ifs. The need to have the kids in sight, holding my hand, at all times. The questioning over-thinking second-guessing. The panicky, hard-beating heart, not enough breath, everything is blurry, craziness of it all. The sleepless nights worrying about all the things. Have I broken them? Our lives? Myself?
Before I moved, I thought I could avoid the overcompensation in social situations that makes me present as slightly unhinged, when I’m trying so hard for normal. The dry-mouthed sick feeling of meeting new people and interacting socially. Of wanting to present my best self while feeling the lunatic bubbling under the surface. I thought I could deal with the emotional exhaustion of putting myself out there. Making friends. Struggling to find my tribe.
Before I moved, I thought I understood depression. That I knew the darkness that can descend and make every activity an insurmountable mountain. That chains you to your bed. That can rob you of faith and belief and trust in yourself. In others.
Before I moved, I didn’t know that depression and anxiety can combine with missing and longing and homesickness to form a dangerous cocktail that’s an earthquake for the soul. A Pan Galactic Gargle Blaster for the heart. Leaving you very, very shaken, and – thankfully – sometimes stirred.